Pilates sticks are commonly used in yoga, Pilates, stretching, fitness and other training programs. Yoga and stretching exercises are very suitable for pregnant women to use after pregnancy and childbirth to maintain good health. Low impact to prevent injury, light and easy to carry.
Pilates resistance bands can be used to perform many different types of exercise (upper and lower body), exercise muscles, exercise arms, abdomen, legs and glutes, and also exercise the heart. Pilates bar kit to help you stay healthy.
For adult use only.